Putting on that “little black dress” this holiday season?
Whether attending a family gathering or a fun party, we all want to look our best.
This workout can help you get the strong legs you want so you can look FABULOUS!
10x Squat Jumps
10x One-Legged Squat with Knee Up
10x Star Lunges (forward lunge, side lunge, back lunge)
10x Bicycle abs
Repeat
10x Squat Jumps
10x One-Legged Squat with Knee Up
10x Star Lunges (forward lunge, side lunge, back lunge)
10x Bicycle abs
Repeat
10x Squat Jumps
10x One-Legged Squat with Knee Up
10x Star Lunges (forward lunge, side lunge, back lunge)
10X Bicycle abs
DONE!
Be sure to cool down and stretch.
Leave us a comment and let us know how you did!
